Feel the Fear and Do It Anyway

We seem to live in a world of fear, but we don’t have to, we have the choice.  Fear holds us back from living the joyful and positive lives we desire.  Using the work of international best selling author Susan Jeffers PhD, Eve Uhlig will help you uncover the fears that hold you back, identify the reasons why you stay stuck and plan how to do it anyway!

What do you fear?

• Asserting yourself
• Making decisions
• Intimacy
• Being alone
• Changing your job
• Redundancy

Some of these?  All of these?  Others?

From attending this course you will learn how to make positive changes in your life and how to turn your fear and indecision into confidence and action.

What you will gain from attending:

• Free yourself from the paralysis of fear
• Be confident to make positive changes and adopt positive behaviour
• Make decisions that unleash your power and take control of your life
• Realise your dreams

What others have said:

“The management of fear is possible” (Anon, UK)

“… I’m not alone in my fear” (PN, USA)

“I feel more in control of my life now than any time previously” (PT, UK)

Workshop details:

• Sat 16th and Sun 17th October 2010
• 9.30 am until 4.30 pm each day
• Central England Holistic Therapies & Training College, 240 Alcester Road South, Birmingham B14 6DR
• Cost for the two days including manual and refreshments is £200
• Early birds booked by 1st October will receive a free copy of the 20th Anniversary edition of Feel the Fear and Do It Anyway
• The workshop group will be small (max 12) to provide maximum benefit to participants
• Participants will benefit most if they have read the book before the workshop
• Leaflets available at the Centre to take away for yourself or your friends and family.

For more information and to book your place contact

eve.uhlig@ymail.com 

Tel: 024 7661 7581

Visit www.toto-sd.co.uk

Understanding the

Physical, Emotional and Spiritual Issues

 of Women’s Hormones

• What we need to know about premenstrual syndrome and sugar
• How Stress lowers Metabolism and Causes Insulin Resistance
• What goes wrong in Polycystic Ovary Syndrome
• How Blocked Emotions can initiate Fibroids, Endometriosis and Breast Cancer
• Why Thyroid Investigations always come back normal even though you have all the symptoms
• How Irritable Bowel Syndrome, Candida and Chronic Cystitis are connected to Hormones
• Why the Rollercoaster of Emotions through the menstrual cycle
• How Anxiety and Depression are linked to hormones
• Why Menopause is a Spiritual Experience and not an illness

This workshop is run by:

 Linda Crockett, Medical Herbalist, Nutritionist and Healer and author of

 Healing Our Hormones, Healing Our Lives

To follow shortly

Cost £60.00

Early bird special £50.00 if booked two weeks in advance

For more information please contact:

lindacrockett@talktalk.net

www.thestonehousehealingcentre.co.uk

07714103355

Manifesting Abundance & Prosperity

ONE DAY WORKSHOP

"Whatever the mind can conceive, it can achieve"

Using teachings from The Secret and other prosperity writings, this one day workshop will look at how you are blocking abundance and prosperity and how to manifest it.

For more details and/or to book onto the workshop, please contact Sarita on 07890 002 453 or  aht_2005@btinternet.com

More 2010 Dates to follow shortly

Pilates

Pilates is for people of any level of fitness

Small classes focusing on pelvic floor muscles and

developing BALANCE, CORE STRENGTH and FLEXIBILITY,

which will help you to strengthen deep muscles

All ages are welcome

Only a limited amount of places are available

to avoid disappointment, booking the course in

advance is recommended.

Drop-ins are always welcome

Providing space is available

Wednesday 7 -8pm

Cost per class £9.50

Block of 6 classes £55.00

Block of 10 classes £90.00

Block of 20 classes £175.00

Block of 40 classes £340.00

Please don't eat before class and if you have any health issues please notify the trainer.

Contact Leroy with any questions on 07869 294406 or by email on

skiehightraining@yahoo.co.uk  

or visit

www.skiehightraining.com

Please call 0121 444 1110 to reserve your place.

REIKI LEVEL 1 TRAINING COURSE

This First Degree Reiki Course requires no experience of healing, is complete in itself and will give you the ability to treat yourself, other people, animals and plants.  It is not a professional practitioner training.  The course will start with a talk about Reiki and if after this you feel the course is not for you, you are under no obligation to continue and I will happily refund your deposit.

Course fee £150.00

The next available dates are:         19th - 22nd October 2010

Usual timings for this course are :   Tuesday   -   Friday   10.30am - 1.30pm

For more information please contact Kate on 01584 890284 or email her on :

kate@thereikidojo.co.uk  

NLP Professional Coaching Course
5 Day Intensive

The skill of the professional Coach is to be able to objectively assist others to gain clarity over what is important to them, both in their lives and their work, to help them access the resources they need and to mobilise themselves to move forward and achieve their goals.

NLP offers powerful, effective, rapid and easy to learn skills which can be invaluable to all those involved in the field of personal development, communication, fitness and sports, or who wish to change their own lives. Based upon modelling skills, NLP effectively teaches us how to be excellent in what we do. It is often described as a set of tools that shows us how to run our minds.

This intensive, highly practical five day course, to International Coach Federation core syllabus requirements, leads to an accredited certification in NLP Performance and Life Coaching and registration with CEC. Participants learn the techniques of Professional Performance and Life Coaching, including Niche Coaching in sports and fitness, wellness, work/life balance and corporate achievement. They also work with volunteer clients in extensive role play and practise sessions.

Coaching is without geographical boundaries and qualified coaches, since they frequently carry out at least some of their work by phone, can effectively build an international client base. Coaching can add incredible value to people’s lives and therefore, as a career, it can be financially very well rewarded. Full training on building a successful coaching practice is provided in this course.

Regular ongoing practise, mentoring and supervision sessions are all included within the training fees.

When you take this course you will learn:

• What it means to coach others
• NLP Coaching Models to achieve successful outcomes
• The skills of listening, effective questioning and rapport building
• How to help clients identify their own Values and Beliefs, then translate them into achievable goals
• How to help motivate clients to stay on track
• How to help clients to build self-esteem and confidence
• How to meet clients within their own frame of reference and encourage them to stretch outside their (psychological) comfort zone
• Sports Performance enhancement techniques
• Sports Psychology techniques
• How to build a successful private and corporate coaching practice
• How to set up coaching agreements to the CEC ethical guidelines

and much, much more!

Investment £550.00 + VAT, including full certification. Training dates throughout the year. Please visit our website or call us for dates, further information and to book.

 Next available dates are:   12th to 16th July 2010

(For further 2010/11 dates please look under Training College/Booking Information)

Pilates

Public Tuition and Classes

Teachers

Leroy Henry

Leroy is a graduate of the Pilates Academy.  He also studied with Pilates Instructor Sarah Grocutt.

Leroy has been involved with physical fitness for many years and also offers a personal training service.

He specialises in weight loss and gain, postural assessment, roller blading, aikido dance, skipping, boxing and Capoeira.

Mondays

6.00-7.00pm General Pilates

Classes cost £9.00 per session and need to be paid for in blocks of 6.

Tuesdays

12.00-1.00pm General Pilates
At Central England College - cost £9.00 per session booked and paid for in blocks of 6.

Wednesdays

7.00-8.00pm

Mixed ability Pilates - cost £9.00 per session booked and paid for in blocks of 6.